Skip to content
The Gut + Mind Connection

The Gut + Mind Connection

The Gut + Mind Connection
Education

The Gut + Mind Connection

The term microbiome refers to all of the ‘good’ microorganisms (bacteria, viruses, and fungi) that live in the gastrointestinal (GI) tract. These microorganisms exist naturally within our bodies, a...

Read more
6 Reasons Why CBD May Not Be Working For You
CBD

6 Reasons Why CBD May Not Be Working For You

Although many people swear by CBD as a staple in their health and wellness regimen, not everyone has experienced the full therapeutic potential of CBD products. However, there are many different un...

Read more
9 Herbs for Sexual Wellness
Cannabis

9 Herbs for Sexual Wellness

Sexual wellness plays an important part of overall health, and is one of the first areas that can get easily neglected. Although the first thought on this topic is about sex life, there is more to ...

Read more
4 Ways To Unwind At the End of a Long Day
CBD

4 Ways To Unwind At the End of a Long Day

In today's society, schedules are busy, and hours are lengthy. "The hustle" is often glorified in our culture. However, if you work hard all the time and don't give your body a chance to rest, you ...

Read more
Medicinal Mushrooms | Chaga
Health

Medicinal Mushrooms | Chaga

Like lion's mane, chaga too has a distinct appearance; it has been described by many as looking like a mound of charcoal rather than looking like a stereotypical capped mushroom. Currently in its p...

Read more
Understanding Inflammation
CBD

Understanding Inflammation

Inflammation is a normal and healthy physiological reaction that is initiated by our immune system and can take place in a wide variety of regions or organs within the body. It can be triggered by ...

Read more
Tips for Surviving Daylight Savings Time Change
Health

Tips for Surviving Daylight Savings Time Change

A healthy circadian rhythm is necessary for our body to function properly. Circadian rhythms are our “internal clocks” that help regulate our sleep, eating patterns, and body temperature. With dayl...

Read more
Medicinal Mushrooms | Cordyceps
Health

Medicinal Mushrooms | Cordyceps

As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate its response to stress from external factors. Altho...

Read more
Cannabis & Gut Health
Health

Cannabis & Gut Health

The gut microbiota is responsible for helping to digest food and regulate the immune system. A healthy gut microbiota is essential for maintaining overall gut health. Dysfunction of the gut flora c...

Read more
Herbs for Menopause
Health

Herbs for Menopause

Because menopause is a completely natural process, treatments have a tendency to focus on symptomatic management. Traditional pharmacological drug therapies are in fact an option for women–specific...

Read more