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5 Benefits of Citrus

5 Benefits of Citrus

5 Benefits of Citrus
Health

5 Benefits of Citrus

Citrus fruits are among the most popular and widely consumed fruits in the world. They are packed with nutrients and vitamins, and they have many health benefits. In this post, we are going to disc...

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Behind the Rest Relax Recover Tincture
CBD

Behind the Rest Relax Recover Tincture

The Rest Relax and Recover tincture is composed of cannabinoids and other naturally based ingredients that aim to achieve overall body wellness. There are two dosage strengths that consumers can us...

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The Gut + Mind Connection
Education

The Gut + Mind Connection

The term microbiome refers to all of the ‘good’ microorganisms (bacteria, viruses, and fungi) that live in the gastrointestinal (GI) tract. These microorganisms exist naturally within our bodies, a...

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6 Reasons Why CBD May Not Be Working For You
CBD

6 Reasons Why CBD May Not Be Working For You

Although many people swear by CBD as a staple in their health and wellness regimen, not everyone has experienced the full therapeutic potential of CBD products. However, there are many different un...

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9 Herbs for Sexual Wellness
Cannabis

9 Herbs for Sexual Wellness

Sexual wellness plays an important part of overall health, and is one of the first areas that can get easily neglected. Although the first thought on this topic is about sex life, there is more to ...

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4 Ways To Unwind At the End of a Long Day
CBD

4 Ways To Unwind At the End of a Long Day

In today's society, schedules are busy, and hours are lengthy. "The hustle" is often glorified in our culture. However, if you work hard all the time and don't give your body a chance to rest, you ...

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Medicinal Mushrooms | Chaga
Health

Medicinal Mushrooms | Chaga

Like lion's mane, chaga too has a distinct appearance; it has been described by many as looking like a mound of charcoal rather than looking like a stereotypical capped mushroom. Currently in its p...

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Understanding Inflammation
CBD

Understanding Inflammation

Inflammation is a normal and healthy physiological reaction that is initiated by our immune system and can take place in a wide variety of regions or organs within the body. It can be triggered by ...

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Tips for Surviving Daylight Savings Time Change
Health

Tips for Surviving Daylight Savings Time Change

A healthy circadian rhythm is necessary for our body to function properly. Circadian rhythms are our “internal clocks” that help regulate our sleep, eating patterns, and body temperature. With dayl...

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Medicinal Mushrooms | Cordyceps
Health

Medicinal Mushrooms | Cordyceps

As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate its response to stress from external factors. Altho...

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