Element Apothec Blog
Dr. Marvin Singh's Key to Longevity
REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD Everyone wants to know what the secret to life is. What is it that will make us live long? What is it that will ...
Read moreMother Nature | The Ultimate Mood Booster
WRITTEN BY MADISON SCHMIDT AND DR. SWATHI Today’s world offers us many distractions, especially through technology. When negative feelings arise, it is easy to pick up our cell phones and play our ...
Read moreShould You Discuss Cannabis Use With Your Healthcare Provider?
REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI Cannabis seems to be everywhere. Sales for cannabidiol (CBD), excluding those associated with medical cannabis, are predicted to exceed $20 billio...
Read moreIn June, We Celebrate Everyone
June is Pride Month, which is a time for our collective voices from around the world to come together and support and honor our LGBTQIA+ community. At Element Apothec, we believe inclusion and dive...
Read moreDr. Swathi Varanasi of Element Apothec: “If your dreams don’t scare you, they aren’t big enough”
REPOSTED FROM THRIVEGLOBALWRITTEN BY CANDICE GEORGIADIS If your dreams don’t scare you, they aren’t big enough. You may have heard this one before. How big are your dreams? Could they ...
Read moreWomen's History Month | Anna Louise James, The First African American Female Pharmacist
WRITTEN BY GRETA JOHNSON AND DR. SWATHI In honor of Women’s History Month, this is a tribute to the trailblazing women who have come before us, those who have fought for our right to have a voice, ...
Read moreStorrie Podcast: The Pursuit of Finding Your Right Path with Dr. Swathi Varanasi
"I am beyond grateful for all of my guests sharing their stories to EMPOWER, INSPIRE and SUPPORT other women going through life transformation. I couldn’t be more excited to introduce you to my d...
Read more5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing
The three main blockages that prevent us from taking the objective information we know and implementing into our daily lives are unsupportive environments, loss of the big picture, and lack of pati...
Read moreSavor the Flavor: Marijuana & Mindful Attention
WRITTEN BY DR. SWATHI Let’s be real. When was the last time we really savored the moment? Apart from the definition of savoring we are familiar with synonymous with enjoyment, my all-encompassin...
Read moreTake a Bite Out of Summer | Carotenoids
WRITTEN BY DR. SWATHI There is nothing quite like a bite of watermelon on a balmy summer day.It is so refreshing, but what makes it so nutritious? As seasons change as do the fresh fruits and veget...
Read more