Element Apothec Blog
Integrative Approaches to Easing Premenstrual Syndrome (PMS)
Explore comprehensive and integrative strategies to ease your PMS journey. This blog delves into various approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, acupuncture, dietary ...
Read more7 Hot Tips for Work-Life Balance
Our work often takes precedence over the other things in our lives especially when technology makes workers accessible around the clock. Our drive for success can overpower and push aside needs for...
Read moreFlowers have long been used in skincare products for their numerous benefits. Depending on the type of flower and the extraction process, they can target common skin concerns including premature ag...
Read more5 Herbs for Mental Clarity + Focus
Discover ancient herbs like ashwagandha, CBD, and turmeric that boost cognitive function and combat stress.
Read moreWhat Does 'Eating the Rainbow' Really Mean?
Want to make some healthy changes? “Eating the rainbow”, a fundamental tip, involves consuming fruits and vegetables of multiple different colors every day. It is recommended that at mealtime, half...
Read moreBehind the Rest Relax Recover Tincture
The Rest Relax and Recover tincture is composed of cannabinoids and other naturally based ingredients that aim to achieve overall body wellness. There are two dosage strengths that consumers can us...
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