Element Apothec Blog
Well+Good | Acid Reflux & Yoga
Just know that you'll likely have to make modifications. You'll want to avoid inverted poses, such as downward dog, since they “could cause acid to move up the gastrointestinal tract, from the stom...
Read moreDoubleBlind Magazine | Nootropic Mushrooms: The Fungi That Build Better Brains
The words “functional,” “adaptogen,” and “nootropic” are frequently thrown around in the wellness space. While the latter two both terms include a large swathe of compounds that may help you adapt ...
Read moreManifestation | What You Need to Know and Why It Works
WRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thought… Turns out, there is an art of actualizing our...
Read moreDaily Activities and Habits for Holiday Stress
Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relationships and how we interact with others. Unfortunate...
Read moreFounder's Favorites | Holiday Gift Guide
This holiday season, as you take care of your loved ones, don't forget about taking care of yourself–because when you are the best version of you, you can show up that much better for those aro...
Read moreHow To Recycle Your Element Apothec Packaging
Here at Element Apothec we have a lot of love for our planet. From working with an organic farm for our hemp, to picking the best packaging options, to sourcing sustainable ingredients, we factor ...
Read moreHow to Incorporate CBD into Your Healthy Routine
WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. Making simple lifestyle changes to enhance self-car...
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