Skip to content
Well+Good | Acid Reflux & Yoga

Well+Good | Acid Reflux & Yoga

Well+Good | Acid Reflux & Yoga
Lifestyle

Well+Good | Acid Reflux & Yoga

Just know that you'll likely have to make modifications. You'll want to avoid inverted poses, such as downward dog, since they “could cause acid to move up the gastrointestinal tract, from the stom...

Read more
DoubleBlind Magazine | Nootropic Mushrooms: The Fungi That Build Better Brains
Health

DoubleBlind Magazine | Nootropic Mushrooms: The Fungi That Build Better Brains

The words “functional,” “adaptogen,” and “nootropic” are frequently thrown around in the wellness space. While the latter two both terms include a large swathe of compounds that may help you adapt ...

Read more
Manifestation | What You Need to Know and Why It Works
Health

Manifestation | What You Need to Know and Why It Works

WRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thought… Turns out, there is an art of actualizing our...

Read more
Daily Activities and Habits for Holiday Stress
CBD

Daily Activities and Habits for Holiday Stress

Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relationships and how we interact with others. Unfortunate...

Read more
Founder's Favorites | Holiday Gift Guide
Lifestyle

Founder's Favorites | Holiday Gift Guide

  This holiday season, as you take care of your loved ones, don't forget about taking care of yourself–because when you are the best version of you, you can show up that much better for those aro...

Read more
What Is Psilocybin?
Education

What Is Psilocybin?

Psilocybin has become a hot topic in medicine recently as it is being researched in fully legal studies to evaluate its possible therapeutic potential for several mental health conditions. American...

Read more
Cannabinoids and Stress
CBD

Cannabinoids and Stress

For the major cannabinoids, CBD and THC, studies showed that in low doses it may be helpful to manage stress. While stress can impact everyone differently, it is observed that the presence of stres...

Read more
How To Recycle Your Element Apothec Packaging
Education

How To Recycle Your Element Apothec Packaging

Here at Element Apothec we have a lot of love for our planet. From working with an organic farm for our hemp, to picking the best packaging options, to sourcing sustainable ingredients, we factor ...

Read more
CBD and Brain Health
CBD

CBD and Brain Health

  WRITTEN BY CAROLINE CASSOL AND DR. SWATHI On its own, CBD may promote relaxation–without the intoxicating effects that are more likely with marijuana consumption. It is suggested that the calming...

Read more
How to Incorporate CBD into Your Healthy Routine
CBD

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. Making simple lifestyle changes to enhance self-car...

Read more