Element Apothec Blog

The Ellementa Show: What Are Adaptogens and Why They Matter with Dr. Swathi
Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate ada...
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USA CBD Expo East: CBD in Healthcare: A Medical Professional's Perspective Panel
There are studies proving the wonders CBD can do for your health, but you might be unsure on how or what type to take. Because of that, USA CBD Expo 2021 reunites these medical experts in Atlanta...
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Mangosteen | The Queen of Tropical Fruit
WRITTEN BY TRANG TRAN AND DR. SWATHI Mangosteen is typically grown in Southeast Asian countries such as Malaysia, Indonesia, and Thailand. Sweet and sour in taste, it is a round, purple color fruit...
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How To Ease Back Into Self Care
WRITTEN BY RACHEL McCLUSKY As the world closed last year, it seemed that our only option was to lean into self care and tap into practices that helped us cope with the devastating state of our wo...
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Intern Alumni Spotlight | Kristina Telhami, PharmD Candidate
Name: Kristina TelhamiHometown: Riverside, CASchool: Keck Graduate Institute School of Pharmacy and Health SciencesLinkedIn: https://www.linkedin.com/in/kristina-telhami-510677139/Why Element Apoth...
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The Ellementa Show: Human Design for Better Digestion with Dr. Swathi
We all know that what you eat is important. But, when you eat, how you eat, and what environment you eat in may be just as important. How’s your gut? What are your eating habits like? When it comes...
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Ginkgo biloba | The Wonder of a "Living Fossil"
WRITTEN BY TRANG TRAN AND DR. SWATHI What is Ginkgo biloba? Ginkgo biloba is derived from the leaf of the Maidenhair tree, which is believed to live 2,000 to 4,000 years and is the last remaining m...
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Intern Alumni Spotlight | Madison Schmidt, PharmD Candidate
Name: Madison SchmidtHometown: Maryville, ILSchool: Southern Illinois University Edwardsville School of PharmacyLinkedIn: https://www.linkedin.com/in/madison-schmidt-a1b887199/Why Element Apothec:...
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What is Delta-8 and Is It Legal?
REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI The short answer is that delta-8 falls into a gray area, meaning its legal status is not entirely clear. However, several states have taken ste...
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