Element Apothec Blog
Ashwagandha | Benefits, Uses, & Side Effects
WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI What is ashwagandha? Have you heard of ashwagandha (Withania somnifera)? It is an adaptogen and ancient medicinal herb used for centuries in Ayurvedic m...
Read moreLavender | Benefits, Uses, & Side Effects
WRITTEN BY THY PHAM AND DR. SWATHI What is lavender? Lavender is an herb belonging to the mint family. It’s easily recognizable by its shade of purple and fresh floral scent. It is believed to have...
Read moreMother Nature | The Ultimate Mood Booster
WRITTEN BY MADISON SCHMIDT AND DR. SWATHI Today’s world offers us many distractions, especially through technology. When negative feelings arise, it is easy to pick up our cell phones and play our ...
Read moreOsteoStrong: All About CBD for Wellness with Dr. Swathi & Davina Kaonohi of Element Apothec
Watch this free webinar all about CBD! We demystify CBD, it's components, and it's uses in wellness. Sit back and learn as our experts educate you about what to look for in CBD products and how t...
Read moreCan I Take Cannabis Instead of Opioids to Treat Chronic Pain?
REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI Adults with chronic pain are often prescribed prescription pain medications, including opioids, for pain relief. However, there are risks to pain medicat...
Read morePrebiotics and Probiotics | What Are They, And Should I be Taking Them?
REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI It seems like everyone is talking about gut health these days, and it’s for a good reason. In a recent survey of 71,812 American adults, 61% said they expe...
Read moreThe Ellementa Show: What Are Adaptogens and Why They Matter with Dr. Swathi
Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate ada...
Read moreUSA CBD Expo East: CBD in Healthcare: A Medical Professional's Perspective Panel
There are studies proving the wonders CBD can do for your health, but you might be unsure on how or what type to take. Because of that, USA CBD Expo 2021 reunites these medical experts in Atlanta...
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