Element Apothec Blog


A good skincare routine is important to keep our skin looking young and healthy as we age. This routine may include topical products that replenish the skin’s nutrients or products that leave our s...
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When it comes to getting through cold and flu season, or even just being healthy in general, it is important to keep your immune system in tip top shape. Your immune system is what protects your bo...
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Manifestation | What You Need to Know and Why It Works
WRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thought… Turns out, there is an art of actualizing our...
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Daily Activities and Habits for Holiday Stress
Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relationships and how we interact with others. Unfortunate...
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CBD and Perimenopause & Menopause
For centuries, no one talked about women experiencing symptoms from perimenopause and menopause. No longer! The debilitating symptoms women experience during menopause are now a topic research and...
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Founder's Favorites | Holiday Gift Guide
This holiday season, as you take care of your loved ones, don't forget about taking care of yourself–because when you are the best version of you, you can show up that much better for those aro...
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